so this is wat happens when we dun focus.
the begining is like ok los then aft is.... and sonya this capsize is you fall in first one! (: hahax
ha yesterday ran 4.3 again. but then i got like 9/10 out of the rest. ha. but luckyly i ran below 30 min. so did paddleing like 8km(i think) ha coach flimed us dwn.super funny la. anw he's so caring to us, help us flim le then burn it out for us on the spot some more. thnks coach(:
today,my back bone hurts like hell ma. feel like taking it out. ha. sorry sonya): you have to take k1 cos i didnt come
i think coach's head is a bit too srewed up man,every training run 4.3,and it like wat,4 times a week?!
and i miss my sister seriously although she can be irritating): she msg me back this morning saying she's alive and kicking. hope sunday comes soon(:
yes/no
<-this is my very ke ai the friend, she's not a BUTCH! so ppl stop saying my siao ke ai. thursday training, aft tat meet jun at b inter, then to pp for steam boat friday streaming results, sucks, am in 3/3 , no.4...so gross i want 12 like this yr): after tat meet jun cos she dun blive tat i go eat with odac ppl. so to pp. aft tat to training. aft tat meet ufo(: ha then pass shao jun's speaker. hk dim sum with ufo. ha gay we were surpose to bitch abt ppl, but in the end nvr. sat slp slp slp, then go church today,sunday went chua chu kang there go the cemertry(spell) then to church, st. m... i tell you i think singaporeans are so kampong ppl. cos my uncle drive his ferari then the ppl at CCK there keep looking then when go the church, got ppl take pictures with his car-.- then got this group of teenagers there then my uncle start the engine then they clap and shout-.- wa i there wa give them one punch le. so stupid la they all. then went potong pasir there eat le jiu go hm,slp le jiu go church training tmr): die.. hope can see EC